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sarapan enak 5 sendok oatmeal instan pakai gula kelapa organik 1 sdm...enak bangetttt...kenyang 150kal
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1535 kcal
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Fat: 73.15g | Prot: 81.72g | Carbs: 136.88g.
Breakfast: Gula Merah, Quaker Instant Oatmeal. Lunch: Asinan, Sambal Matah, Nasi Putih, Ikan Bandeng. Dinner: Sambal Goreng, Ayam Goreng, Kulit Ayam, Nasi Putih. Snacks/Other: Kopi Instan (yang Terbuat dari Bubuk). more...
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