markgf__'s Journal, 30 Jun 21

timbangan kalo ga naik ya stuck :)

View Diet Calendar, 30 June 2021:
1407 kcal Fat: 49.26g | Prot: 69.34g | Carbs: 177.83g.   Breakfast: Sinti Bumbu Pecel, Kecambah, Tahu Goreng, Lontong, Ceres Meses, Mr. Bread Roti Tawar. Lunch: Maicih Basreng, Tahu Goreng, Takoyaki, Telur Dadar, Makaroni, Terong Balado, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


markgf__'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.