Weigh In record (no journal entry) for 27 June 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 25.13g | Prot: 24.32g | Carbs: 25.53g.
Breakfast: Кофе (из Молотых Зерен), Миндаль Миндаль, Грецкие Орехи, Савушкин Продукт Творог 1%, Вареное Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 4.9 kg a Week
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elena150519's Weight History
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