Weigh In record (no journal entry) for 21 June 2021
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100.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 19.07g | Prot: 45.02g | Carbs: 80.18g.
Lunch: Nasi Putih, Tumis Kacang Panjang dan Tempe, Dada Ayam. more...
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Gaining 0.7 kg a Week
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rachmadhari's Weight History
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