leo.hessel's Journal, 19 Jun 21

leo.hessel's Profile | < Previous Entry |Next Entry >

1°. (12/2020), 116kg e 28%BF.
2°. (06/2021), 75kg e 15%BF.

View Diet Calendar, 19 June 2021:

1208 kcal

Fat: 32.69g | Prot: 59.82g | Carbs: 167.92g. Breakfast: Omelete ou Ovos Mexidos. Dinner: Sushiaki Niguiri de Salmão. Snacks/Other: Sabores Light Pãozinho Recheado com Presunto. more...

400 Supporters Support

Comments

Está muito bem, Léo. Agora só manter e desfrutar da saúde alcançada 🙏🏻🥰

20 Jun 21 by member: ROSA 1996

Parabéns 👏👏👏👏 Que espetáculo ♥️♥️♥️ Mais gato ainda 🕺🕺🕺🕺🎉🎉🎉

20 Jun 21 by member: Auspiciosa

sensacional!!!

20 Jun 21 by member: JayCrespo

nossa, ficou top... bem gato!

20 Jun 21 by member: m@risouza

Fã de supernatural

20 Jun 21 by member: bruna.santos2

Valeu pessoal, estou tentando fazer o certo todos os dias!

22 Jun 21 by member: leo.hessel

<<Previous


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

leo.hessel's Weight History

View Complete History

leo.hessel's Journal, 19 Jun 21

Submit a Comment

leo.hessel's Weight History