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not feeling too confident...
I feel more confused than anything not sure this is working.
View Diet Calendar, 18 February 2011:
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1402 kcal
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Fat: 102.39g | Prot: 114.06g | Carbs: 5.61g.
Breakfast: Ground Beef (85% Lean / 15% Fat), cheader cheese, eggs, butter. Lunch: pork skins , salsa , cream cheese, chicken leg . Dinner: pulled pork . more...
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2221 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
It's only Day #2 and it takes everyone a bit of time to rearrange their foods and get the hang of Atkins. Might I suggest hopping on over to the Atkins website, registering, and going through their online tutorials on at least Phase 1, Induction? It may answer a lot of your questions and give you more confidence on how you're doing going forward.
18 Feb 11 by member: Sandy701
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I agree with Sandy701 I learned alot from the Atkins site and the first week is hard to get used to but I know you can do it.
18 Feb 11 by member: NoPicspls
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