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Karen2222
Journal
17 Jun 21
Karen2222's Journal, 17 Jun 21
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Weigh In record (no journal entry) for 17 June 2021
83.7 kg
Lost so far:
0 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
1133 kcal
Fat: 37.16g | Prot: 69.58g | Carbs: 129.21g.
Breakfast:
Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas.
Lunch:
Wendy's Grilled Chicken Sandwich .
Dinner:
Greek Salad.
Snacks/Other:
Bassett's Licorice Allsorts, Boyer Candies Mallo Cup.
more...
2129 kcal
Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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Karen2222's Weight History
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