Weigh In record (no journal entry) for 15 June 2021
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78.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 84.81g | Prot: 56.19g | Carbs: 21.80g.
Lunch: Azeite de Oliva, Pif Paf Linguiça de Lombo, Nestlé Creme de Leite, Abóbora Moranga, Qualitá Camarão Descascado Cozido Congelado 36/40. Dinner: Azeite de Oliva, Vitória Queijo Bola, Banana Prata, Pif Paf Linguiça de Lombo, Ovo Mexido. more...
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Losing 0.3 kg a Week
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simonejambo's Weight History
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