Weigh In record (no journal entry) for 15 June 2021
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114.3 kg
Lost so far: 12.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 120.46g | Prot: 100.12g | Carbs: 15.06g.
Breakfast: Friendly Farms Original Coffee Creamer. Lunch: Oscar Mayer Cheese Dogs, Crepini Egg Wraps with Cauliflower. Dinner: Extra Virgin Olive Oil, Kroger Fancy Shredded Mozzarella Cheese, Butter (Salted) , Cucumber (Peeled) , Baby Spinach, Trader Joe's Wild Swordfish Steaks. Snacks/Other: Just the Cheese Grilled Cheese Crunchy Baked Cheese, Eckrich Bologna, Mozzarella Fresca Fresh Mozzarella. more...
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Losing 2.0 kg a Week
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BillyK412's Weight History
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