Weigh In record (no journal entry) for 12 June 2021
|
68.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 46.61g | Prot: 106.70g | Carbs: 59.50g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Peanut Butter & Co Арахисовая Паста без Сахара , Филе Индейки, Яйцо (Целое), Мистраль Рис Басмати, Льняное Масло. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha.zohz's Weight History
|