Weigh In record (no journal entry) for 12 June 2021
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68.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 46.61g | Prot: 106.70g | Carbs: 59.50g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Peanut Butter & Co Арахисовая Паста без Сахара , Филе Индейки, Яйцо (Целое), Мистраль Рис Басмати, Льняное Масло. more...
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Losing 0.6 kg a Week
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natasha.zohz's Weight History
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