Weigh In record (no journal entry) for 13 May 2014
|
80.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 48.23g | Prot: 51.39g | Carbs: 151.83g.
Breakfast: Café au Lait. Lunch: Ananas, Fromage Blanc, Baguette, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Hachis Parmentier. Dinner: Printiligne Yaourt aux Fruits 0%, Fleury Michon Blanc de Dinde (30g), Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Regain Bio Galettes de Maïs, Ratatouille Maison, Pâtes (Cuites). Snacks/Other: Marque Repère Chocolat au Lait, Poulain Chocolat Noir Extra, Bjorg Galettes de Riz Complet. more...
|
|
2206 kcal
|
Exercise:
Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|