Endah diet's Journal, 31 May 21

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Dumbell stick versi jelata 😌💪🏋️‍♀️

View Diet Calendar, 31 May 2021:

2440 kcal

Fat: 85.90g | Prot: 98.58g | Carbs: 327.62g. Breakfast: Pisang Kepok Rebus, Mr. Bread Roti Abon Ayam Mayo Pedas, Ultra Milk Susu UHT Stroberi. Lunch: Tahu Goreng, Telur Balado, ABC Saus Sambal , Nasi Putih, Indofood Kecap Asin, Tempe Rebus, Telur Dadar, Nasi Putih. Dinner: Pizza Hut Pan Pizza Meat Lovers, Kubis, Mie Ayam. Snacks/Other: Nissin Sagu Keju (30g), Roma Biskuit Kelapa, Ultra Jaya Sari Kacang Hijau. more...

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Comments

🏋️🏋️🏋️🏋️💪💪💪💯💯💯 semangat Mbak

31 May 21 by member: Aming73

hati2 patah dimarahin emak 😌

31 May 21 by member: UmmuUmar17

lucu bgt

31 May 21 by member: galuh.petronella

Kereen sist 🤩, semangat. jadi inget awal2 g punya beban aku pun pake apa yg ada keramik, lantai semen/paving, jirigen pake air 10 liter.

31 May 21 by member: Ai-Ni

yang penting semangatnya,,, saya juga bikin dari semen 💪🏻💪🏻💪🏻

31 May 21 by member: NoSanaNoLife29

Kreatif

31 May 21 by member: adisty93

keren kreatif tiada alasan untuk gak olahraga 💪💪💪💪💪💪

31 May 21 by member: arianinia321

kreatif warga +62🤣🤣👍🏽

31 May 21 by member: arsoe

ai si Endah bisaan 😍 mangats ceu

31 May 21 by member: aqeirius

keren 😁😁😁👍👍👍

31 May 21 by member: Pak WAW

kreatiff

31 May 21 by member: Mira Jm

mending pakek besi kak, ntar takutnya patah😂

31 May 21 by member: lisa dewi17

mantap konsistennya... lanjutkan

31 May 21 by member: Yanzhero

Mantap

31 May 21 by member: Destin Nurrohmah

hebatnya.... semangatnya menginspirasi

31 May 21 by member: fitriyadefi

ngeri patah kena kaki. bikin aja pakai paralon diisi semen kak lebih kuat.

31 May 21 by member: suti sudjana

🤣🤣 kerennn bgt

31 May 21 by member: Ghi Purita

keren banget kak

31 May 21 by member: Selfioktavia

aku izin share ya kak atas ke kreatifnya

31 May 21 by member: Selfioktavia

andai gagang sapu bisa menjerit, aq gagh kuadh 😭😭😭

31 May 21 by member: Elly Mastaka

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Endah diet's Journal, 31 May 21

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