Weigh In record (no journal entry) for 23 May 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 52.99g | Prot: 77.77g | Carbs: 140.32g.
Breakfast: Decathlon Whey Protein. Lunch: Amstel Radler, Lay's Patatas Fritas Gourmet, Hacendado Fideuá de Marisco. Dinner: Fin Carré Chocolate con Almendras, Hacendado Pechuga de Pollo. Snacks/Other: Zumo De Naranja Natural, Hacendado Pistachos. more...
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Gaining 0.2 kg a Week
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Erica Perello's Weight History
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