Weigh In record (no journal entry) for 28 April 2014
|
78.0 kg
Lost so far: 41.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
2712 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Shopping - 1 hour, Driving - 1 hour. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonandcarisa's Weight History
|