Weigh In record (no journal entry) for 21 October 2019
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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798 kcal
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Fat: 12.18g | Prot: 22.53g | Carbs: 136.25g.
Breakfast: ESN BCAA, Pauly XXL Brezel, Banane. Dinner: Wiesbauer Knacker Geschnitten, Deli Genuss Karottenaufstrich mit Ingwer, Aldi Fußballbrötchen. more...
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Gaining 0.7 kg a Week
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wonderwomansabrina's Weight History
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