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Although I did not lose any weight this week, I did not gain any weight either. Being in Montreal all week, with out any food choice options, I did pretty good. And there was also a lot of red wine available, and yes, I par-took LOL. Although I am gone all this week as well, at least I can make my own food choices.
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1411 kcal
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Fat: 41.82g | Prot: 87.17g | Carbs: 181.41g.
Breakfast: Fat Free Cream, 100 cal. chocolate and peanut bar, coffees, orange. Lunch: salsa, Part Skim Mozzarella Cheese, baked nacho scoops tostitos, ground turkey, avacado, fat free sour cream. Dinner: haddock fillets, becel spray, Cauliflower, carrots, Four Cheese Blend, broccoli, potatoes. Snacks/Other: non fat vanilla Latte, starbucks, baked wheat stix, honey butter, plums. more...
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2793 kcal
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Exercise:
Sitting - 2 hours, Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you, Janice!! I wonder what the outcome would have been, had you not been following ww? I bet it wouldn't have been a no gain, so even though you didn't lose you still watched what you ate..way to go!
15 Mar 09 by member: kimky
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Good for you!! I bet you didn't think that would happen....I had the faith!!!
15 Mar 09 by member: carolyn97
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Awesome Janice, way to stay on track!!
15 Mar 09 by member: DChappelle
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