henrijette1608's Journal, 25 Apr 14

Weigh In record (no journal entry) for 25 April 2014

68.6 kg Lost so far: 0.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:

375 kcal

Fat: 12.22g | Prot: 7.18g | Carbs: 55.27g. Breakfast: Grafschafter Knäckebrot, Butter, Marmelade. more...

1815 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Housework - 1 hour. more...

Losing 1.4 kg a Week


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henrijette1608's Weight History