Weigh In record (no journal entry) for 17 May 2021
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109.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 50.63g | Prot: 50.52g | Carbs: 144.06g.
Lunch: Prepmymeal Linsen Curry. Dinner: Gut Drei Eichen Herzhafte Rindfleischsalami, Herta Finesse Putenbrust, Butter, Goldähren Knäckebrot Vollkorn. Snacks/Other: Milsani Joghurt Mild 3,5% Fett , Himbeeren, Tee, River Cola 0% Zucker . more...
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Losing 0.9 kg a Week
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