carrienelson74's Journal, 08 Feb 11

ANOTHER DAY ANOTHER WORKOUT! ITS A USUAL ROUTINE I LOOK FORWARD TO EVERYDAY. KEEP EATING HEALTHY!
69.9 kg Lost so far: 2.7 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 February 2011:
866 kcal Fat: 31.11g | Prot: 56.06g | Carbs: 95.49g.   Breakfast: Large Grade AA Eggs, Light Butter, saralee 45 calorie wheat bread, SPLENDA, LITE COFFEE CREAMER, Coffee (Brewed From Grounds). Lunch: WATER, GORTONS GRILLED FILLETS, CAMPBELLS MUSHROOM SOUP. Dinner: Fat Free Cottage Cheese, Whole Green Beans, Hamburger Helper - Tomato Basil Penne. Snacks/Other: STRING CHEESE, Hard Candies, Nutri-Grain Cereal Bar - Blueberry. more...
steady weight

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carrienelson74's Weight History


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