Weigh In record (no journal entry) for 09 May 2021
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57.4 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 59.54g | Prot: 103.63g | Carbs: 125.06g.
Breakfast: Corpore Superfoodsbio Detox, Alteza Bebida de Soja sin Azúcares Añadidos, Coffee. Lunch: Hacendado Cebolla Frita Crujiente, Aldi Queso Fresco 0%, Hacendado Aguacate, Hacendado Pipas Calabaza Naturales, Hacendado Nuez Natural, Bonnysa Tomate Cherry, Hacendado Zanahoria, Hacendado Aceite de Oliva Virgen Extra, Hacendado Ternera, Hacendado Quinoa, Hacendado Pechuga de Pollo. Dinner: Hacendado Pizza Jamón y Queso. Snacks/Other: Nutella Nutella. more...
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1609 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Erica Perello's Weight History
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