Weigh In record (no journal entry) for 08 May 2021
|
117.4 kg
Lost so far: 10.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 40.02g | Prot: 71.26g | Carbs: 49.18g.
Breakfast: Hortifruti Manga Tommy, Hortifruti Mamão Formosa. Lunch: Tapioca, Cebolas, Nestlé Creme de Leite, Peito de Frango, Ovo. Dinner: Peito de Frango. Snacks/Other: Nissin Talharim de Frango, Nestlé Creme de Leite, Morangos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanavanice26's Weight History
|