Hello world!
I'm starting tracking today again, randomly. I've tracked off and on for years but never used this app before. The interface is pretty intuitive.
|
1181 kcal
|
Fat: 64.84g | Prot: 83.31g | Carbs: 34.95g.
Breakfast: AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Lunch: Yellow Mustard, Hellmann's Real Mayonnaise, Lettuce, Great Value Hamburger Dill Chips Pickles, Subway Tomatoes, Sauerkraut (Solid and Liquids, Canned), Kraft American Cheese Slice, Ground Beef (90% Lean / 10% Fat). Dinner: Mudslide, Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Ground Beef (Cooked), Giada DeLaurentis Marinara with Artichokes, organic valley ORGAN VALLEY MOZZARL SHRD. Snacks/Other: s pellegrino S. Pellegrino, 750 mL, Boiled Egg. more...
|
|
2520 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...
|
|