Weigh In record (no journal entry) for 15 April 2014
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1179 kcal
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Fat: 32.49g | Prot: 27.72g | Carbs: 202.82g.
Breakfast: Café com Açúcar, Maçãs Gala, Banana Prata, Piraquê Leite Maltado, Café com Açúcar, Sadia Margarina Qualy Cremosa, Wickbold Pão de Chia e Macadâmia. Lunch: Café com Açúcar, Sadia Margarina Qualy Cremosa, Wickbold Torrada Especial Castanha-do-Pará e Quinoa Integral, Batata Baroa, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas. Snacks/Other: Iogurte de Frutas (sem Gordura). more...
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1601 kcal
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Exercise:
Bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Renata Leite - RJ's Weight History
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