Weigh In record (no journal entry) for 03 May 2021
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111.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 62.64g | Prot: 48.99g | Carbs: 162.17g.
Breakfast: Babykarotten, Äpfel. Lunch: Kerrygold Butter, Böklunder Pastrami mit Pfefferkruste, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Himbeeren, Milsani Joghurt Mild 3,5% Fett . Snacks/Other: Aldi Milch 3,8%, River Cola 0% Zucker , Tee. more...
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Losing 0.9 kg a Week
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