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5-6 kgs moreee
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64 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 32.65g | Prot: 109.88g | Carbs: 117.10g.
Breakfast: Finna Food Sambal Terasi Uleg, Fried Chicken Breast No Coating (Skin Eaten), Optimum Nutrition Gold Standard 100% Whey, L-Men Protein Crunch, Steamed or Poached Tuna, Hypermart Beras Hitam, So Good Chicken Katsu. Lunch: Fried Floured or Breaded Fish. Dinner: Risoles Sayur. more...
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Losing 0.2 kg a Week
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larasati29's Weight History
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