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I can't believe it! My metabolism is FINALLY awake! All I've done is eat 6 small portions of healthy food throughout the day (lower calorie intake). I don't feel hungry whatsoever and keep loosing weight every week. Thank you God. :) Keep it up everyone, it's only Wednesday! :)
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84.4 kg
Lost so far: 6.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 6.50g | Prot: 17.00g | Carbs: 81.00g.
Breakfast: Borden Fat Free Skim Milk, All-Bran Complete Wheat Flakes. Lunch: Golden Zucchini Pancakes, Classico Bruschetta Basil & Tomato, Anna Mini Potato Gnocchi. more...
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Losing 3.2 kg a Week
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