As John Lennon sang....just like starting over.
Day one. Let the games begin.
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95.3 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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1281 kcal
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Fat: 51.68g | Prot: 88.34g | Carbs: 119.04g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Lunch: Hellmann's Real Mayonnaise, Tallarico's Hot Hoagie Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Baby Carrots, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Wendy's Gourmet Croutons, Wendy's Fat Free French Dressing, Wendy's Garden Side Salad, Wendy's Chili (Small). Snacks/Other: Back to Nature Harvest Whole Wheats Crackers, Brie Cheese, Milk (2% Lowfat with Added Vitamin A), Unjury Protein Powder. more...
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steady weight
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Lizcerri's Weight History
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