Lizcerri's Journal, 08 Apr 14

As John Lennon sang....just like starting over.

Day one. Let the games begin.
95.3 kg Lost so far: 1.4 kg.    Still to go: 13.6 kg.    Diet followed: Poorly.

View Diet Calendar, 08 April 2014:
1281 kcal Fat: 51.68g | Prot: 88.34g | Carbs: 119.04g.   Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Lunch: Hellmann's Real Mayonnaise, Tallarico's Hot Hoagie Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Baby Carrots, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Wendy's Gourmet Croutons, Wendy's Fat Free French Dressing, Wendy's Garden Side Salad, Wendy's Chili (Small). Snacks/Other: Back to Nature Harvest Whole Wheats Crackers, Brie Cheese, Milk (2% Lowfat with Added Vitamin A), Unjury Protein Powder. more...
steady weight

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Lizcerri's Weight History


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