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Lizcerri's Journal

Lizcerri's Profile | Weight History

1 to 5 of 30

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28 August 2014

Who's a yo-yo? MEEEEEEEEEEEEEEE

We just had a very scary experience. My husband had a cardio scare so we are back on healthy eating and trying to start exercising.

Prayers needed.

(3 comments)

02 May 2014

I am sooooooooooooooooooooooo off the wagon.

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	0 kg	15.9 kg	Poorly

(3 comments) Gaining 0.9 kg a Week

11 April 2014

Great checkup at the doctor's today. Blood work is all within normal range and my HDL cholesterol is SUPER good. This is a measure of success, since last time I went I was 5 pounds heavier, borderline diabetic and slightly high cholesterol.

It's only been a few days so the scale isn't showing any miracles, but I am happy in these other small successes.

Thank you Jesus.

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	1.9 kg	13.1 kg	100%

Add Comment Losing 2.2 kg a Week

10 April 2014

It always goes this way; first few days show on the scale. It's perseverance that matters, and I lack the "stick to it" if I see a plateau or a gain on the scales.

I'm going to TRY:

To cut back on wine
To incorporate some exercise
To look for other successes besides the scales

Onward and downward. :D

Weight:	Lost so far:	Still to go:	Diet followed:
95.0 kg	1.6 kg	13.4 kg	100%

Add Comment Losing 0.8 kg a Week

08 April 2014

As John Lennon sang....just like starting over.

Day one. Let the games begin.

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	1.4 kg	13.6 kg	Poorly

Add Comment steady weight

Lizcerri's Weight History

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