Weigh In record (no journal entry) for 24 April 2021
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 8.27g | Prot: 12.43g | Carbs: 77.13g.
Breakfast: Café com Açúcar, Italac Leite Integral, Toddy Toddy, Pão de Leite. more...
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Gaining 0.3 kg a Week
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