Weigh In record (no journal entry) for 20 April 2021
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 83.21g | Prot: 201.69g | Carbs: 285.20g.
Breakfast: Apple, Beef Steak (Lean Only Eaten), Tortilla. Lunch: 14" Pepperoni Pizza . Dinner: Tortilla, Chicken Breast. Snacks/Other: El Panqué Semas, Lala Leche Deslactosada Light. more...
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Losing 0.2 kg a Week
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DerekM1911's Weight History
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