Weigh In record (no journal entry) for 15 April 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 46.50g | Prot: 46.79g | Carbs: 138.61g.
Breakfast: Sinti Sambel Pecel, Nasi Putih, Telur Goreng, Tahu Goreng, Nasi Pecel. Lunch: Arnott's Good Time. Dinner: Perkedel Kentang. Snacks/Other: Herbalife F1 Shake Mix Dutch Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|