Just went back and looked at my food diary from this time 1 year ago - GROSS. So weird. I am eating fruits and veggies now, and then I was eating PB&J's and beer for every other meal (seems like). Strange. Thanks for archiving that stuff for me, FS. :)
View Diet Calendar, 02 February 2011:
|
1525 kcal
|
Fat: 57.72g | Prot: 58.57g | Carbs: 215.60g.
Breakfast: swiss miss no sugar added, grapes, pineapple. Lunch: orange, craisins, walnuts, low fat raspberry vinaigrette, baby spinach. Dinner: soy sauce, corn green giant, panko tilapia, low fat mozzarella, canadian bacon kroger. Snacks/Other: honey roast peanut butter peter pan, fat free chocolate pudding hunt's, hershey nuggets, edy's fruit bar, flatbread, hummus, chewy low fat granola. more...
|
|
2222 kcal
|
Exercise:
Running - 10/kph - 10 minutes, Weight Training (moderate) - 11 minutes, Exercise machine (fast) - 28 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
|