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rita santana55
Journal
19 Apr 21
rita santana55's Journal, 19 Apr 21
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Weigh In record (no journal entry) for 19 April 2021
83.7 kg
Lost so far:
2.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
674 kcal
Fat: 25.39g | Prot: 14.33g | Carbs: 115.50g.
Breakfast:
Suco Detox.
Lunch:
Sopa Milagrosa.
Dinner:
Siamar Goji Berry Desidratada, Abacate, Sopa Milagrosa.
Snacks/Other:
Amêndoas, Chá Verde, Mamão, Maçãs Fuji.
more...
2042 kcal
Exercise:
Sleeping - 7 hours and 43 minutes, Resting - 16 hours and 17 minutes.
more...
Gaining 0.5 kg a Week
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rita santana55's Weight History
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