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Ternyata penuhin persentase macronutrients susah banget HAHAHA mana begah bgt
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1460 kcal
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Fat: 59.76g | Prot: 72.84g | Carbs: 160.50g.
Breakfast: Dancow Fortigro Vanilla, Kacang Hijau, Ansell Brown Sugar. Lunch: Nasi Putih, Opor Ayam, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Bertolli Olive Oil, Telur, Nasi Putih, Opor Ayam, Kacang Panjang Hijau Dimasak (dari Segar). more...
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 Comments
bisa Di planing makan hariannya, biar nggak begah juga Itu perut
18 Apr 21 by member: Akbar Fathardi
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19 Apr 21 by member: julliaefrt
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julliaefrt's Weight History
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