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julliaefrt
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Weight History
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29 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
6 kg
20 kg
Reasonably Well
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Losing 0.1 kg a Week
13 April 2022
-+ 3 months progress. Bb berkurang kurang lebih 4kg. Defcal + angkat beban 4-5x per week.
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14 March 2022
Share cara kalian semangat olahraga dong. Aku suka banget olahraga cmn kadang ada titik jenuh nya juga:’) berasa hilang motivasi bgt
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11 March 2022
Guysss ngobrol2 yuk! Kalian team workout sebelum atau sesudah makan? And why? ✨
(31 comments)
03 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
5 kg
21 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
julliaefrt's Weight History
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