assyifashaumi's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
436 kcal Fat: 19.36g | Prot: 21.91g | Carbs: 47.03g.   Breakfast: Air, Telur Dadar, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Pecel, Kentang Goreng, Jambu Biji, Air. more...
Gaining 0.5 kg a Week

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assyifashaumi's Weight History


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