Weigh In record (no journal entry) for 18 April 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.36g | Prot: 21.91g | Carbs: 47.03g.
Breakfast: Air, Telur Dadar, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Pecel, Kentang Goreng, Jambu Biji, Air. more...
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Gaining 0.5 kg a Week
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assyifashaumi's Weight History
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