Date Started: 05 Jun 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
12 Feb 24	80.1 kg	Reasonably Well
25 Jan 24	79.8 kg	Reasonably Well
02 Jan 24	80 kg	Reasonably Well
19 Nov 23	78.2 kg	Reasonably Well
29 Oct 22	78.8 kg	Reasonably Well
05 Sep 22	80 kg	Reasonably Well
04 Apr 22	83 kg	Reasonably Well
31 Dec 21	82 kg	Reasonably Well
08 Nov 21	81.3 kg	Reasonably Well
20 Oct 21	81 kg	Poorly
09 Aug 21	76.2 kg	Reasonably Well
26 Jul 21	75.7 kg	Reasonably Well
19 Jul 21	76.1 kg	Reasonably Well
05 Jul 21	76.1 kg	Reasonably Well
14 Jun 21	76.8 kg	Reasonably Well
24 May 21	78.2 kg	Reasonably Well
20 May 21	77.8 kg	Reasonably Well
29 Mar 21	78.6 kg	Reasonably Well
15 Oct 20	76.9 kg	Reasonably Well
26 Feb 20	79.8 kg	Reasonably Well
07 Jan 20	76.6 kg	Reasonably Well
30 Dec 19	77.1 kg	Reasonably Well
09 Dec 19	77.8 kg	Reasonably Well
02 Dec 19	78.9 kg	Reasonably Well
27 Jul 19	74.1 kg	Reasonably Well
22 Jul 19	74.5 kg	Reasonably Well
08 Jul 19	75.3 kg	Reasonably Well
01 Jul 19	75 kg	Poorly
19 Apr 19	71.9 kg	Reasonably Well
18 Feb 19	70.5 kg	Reasonably Well
04 Feb 19	70.8 kg	Reasonably Well
28 Jan 19	71.5 kg	Reasonably Well
16 Jan 19	71.1 kg	Reasonably Well
06 Jan 19	71.4 kg	Reasonably Well
30 Dec 18	70.4 kg	Reasonably Well
11 Oct 18	68.8 kg	Reasonably Well
25 Sep 18	68.9 kg	Reasonably Well
30 Jun 18	68.5 kg	Reasonably Well
21 May 18	67.9 kg	Reasonably Well
19 Mar 18	69.2 kg	Reasonably Well
05 Mar 18	70.6 kg	Poorly
07 Sep 16	68 kg	Poorly
01 Jul 16	66 kg	Poorly
27 Feb 16	60.6 kg	Reasonably Well
12 Feb 16	60.7 kg	Reasonably Well
09 Feb 16	61.7 kg	Reasonably Well
18 Jan 16	62.1 kg	100%
11 Jan 16	63.4 kg	Reasonably Well
01 Jan 16	64.4 kg	Reasonably Well
17 Dec 15	62.8 kg	Reasonably Well
03 Dec 15	63.8 kg	Reasonably Well
05 Nov 15	64.6 kg	100%
23 Oct 15	65.2 kg	Reasonably Well
01 Oct 15	66.5 kg	Poorly
22 Jul 15	64.8 kg	Reasonably Well
16 Jul 15	64.9 kg	Reasonably Well
12 Jul 15	65.2 kg	Reasonably Well
13 Jun 15	65.1 kg	Reasonably Well
12 Jun 15	65.5 kg	Reasonably Well
10 Jun 15	65.9 kg	Reasonably Well
09 Jun 15	66.2 kg	Reasonably Well
29 May 15	66.5 kg	Reasonably Well
22 May 15	66.9 kg	Reasonably Well
05 May 15	66.4 kg	Reasonably Well
27 Apr 15	66 kg	Reasonably Well
23 Apr 15	66 kg	Reasonably Well
18 Apr 15	66.6 kg	Reasonably Well
17 Apr 15	67.1 kg	Reasonably Well
04 Apr 15	67.5 kg	Reasonably Well
30 Mar 15	66.5 kg	Reasonably Well
22 Mar 15	66.6 kg	Reasonably Well
21 Mar 15	66.7 kg	Reasonably Well
18 Mar 15	67.1 kg	Reasonably Well
16 Mar 15	67.5 kg	Reasonably Well
12 Mar 15	68.2 kg	Reasonably Well
10 Mar 15	68.2 kg	Reasonably Well
28 Feb 15	66.9 kg	Reasonably Well
27 Feb 15	67.2 kg	Reasonably Well
24 Feb 15	67.1 kg	Reasonably Well
23 Feb 15	67.5 kg	Reasonably Well
19 Feb 15	67.2 kg	Reasonably Well
17 Feb 15	67.7 kg	Reasonably Well
15 Feb 15	67.5 kg	Reasonably Well
09 Feb 15	68 kg	Reasonably Well
08 Feb 15	69 kg	Reasonably Well
05 Feb 15	68.9 kg	Reasonably Well
29 Jan 15	66.7 kg	Reasonably Well
19 Jan 15	66.7 kg	Poorly
11 Dec 14	65.2 kg	Reasonably Well
09 Dec 14	65.5 kg	Reasonably Well
05 Dec 14	64.7 kg	Reasonably Well
04 Dec 14	65 kg	Reasonably Well
03 Dec 14	65.3 kg	Reasonably Well
01 Dec 14	65.8 kg	Poorly
16 Oct 14	63 kg	Reasonably Well
29 Sep 14	63.7 kg	Poorly
12 Sep 14	63.3 kg	Reasonably Well
01 Sep 14	65.1 kg	Reasonably Well
30 Aug 14	65.5 kg	Reasonably Well
26 Aug 14	66 kg	Poorly
14 Aug 14	64 kg	Reasonably Well
11 Aug 14	64.5 kg	Reasonably Well
12 Jul 14	64.1 kg	100%
05 Jul 14	65 kg	Reasonably Well
02 Jul 14	66 kg	Poorly
22 Jun 14	67 kg	Poorly
05 Jun 14	65 kg	Not Applicable

Date Started: 03 Jan 12

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 56 kg
01 Jun 14	65.5 kg	Reasonably Well
22 Apr 14	65 kg	Reasonably Well
20 Mar 14	67 kg	Poorly
11 Dec 13	62 kg	Reasonably Well
10 Dec 13	58 kg	Reasonably Well
15 Aug 13	59 kg	Reasonably Well
04 Aug 13	59.5 kg	Reasonably Well
01 Aug 13	59.9 kg	Reasonably Well
18 Jul 13	60 kg	Reasonably Well
17 Jun 13	61 kg	Reasonably Well
17 Jan 13	60 kg	Reasonably Well
03 Jan 12	56 kg	Not Applicable