Weigh In record (no journal entry) for 31 March 2014
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90 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 8.28g | Prot: 50.14g | Carbs: 110.71g.
Breakfast: Isabela Bolacha Água e Sal, Café com Leite Desnatado, Magro Açúcar Light. Lunch: Batata Doce, Tomates, Pimentão Verde, Perdigão Filezinho de Frango (Sassami). Dinner: Banana Prata, Wickbold Pão Integral Grão Sabor, Magro Açúcar Light, Café com Leite Desnatado. more...
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Losing 0.2 kg a Week
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CrisMartins's Weight History
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