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Bismillah.. mulai lagi dari 0 diet setelah 6bulan berhenti.. semoga kali ini bisa konsisten !
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810 kcal
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Fat: 24.77g | Prot: 46.43g | Carbs: 107.76g.
Breakfast: Sambal Matah, Maya Sarden Saus Cabe, Quaker Instant Oatmeal. Dinner: Kurma, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sayur Lodeh, Hoka Hoka Bento Nasi Putih. Snacks/Other: Campina Vanilla Ice Cream. more...
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Nindia2207's Weight History
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