Weigh In record (no journal entry) for 13 April 2021
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.67g | Prot: 50.53g | Carbs: 111.69g.
Breakfast: Maya Sarden Saus Tomat, Pepaya, Quaker Instant Oatmeal. Dinner: Sambal Matah, Nasi Putih, Es Teh Tawar, Ayam Goreng, Buah Naga, Pepaya, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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Nindia2207's Weight History
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