almaaaadv's Journal, 08 Apr 21

70+ gr protein😍

View Diet Calendar, 08 April 2021:
1860 kcal Fat: 71.14g | Prot: 86.58g | Carbs: 219.90g.   Breakfast: Keripik Singkong, Kecap Manis, Chicken Nugget, Bubur Ayam. Dinner: Chicken Nugget, Bihun Goreng. Snacks/Other: muffin. more...

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Comments 
itu ikan apa ya kak? 
08 Apr 21 by member: dvlfrmnch123
itu tumisnya pkek kecap kah? 
08 Apr 21 by member: ananovitas868
ikan nila yahh 
08 Apr 21 by member: almaaaadv
iyaa pake kecap 1sdm ajaa 
08 Apr 21 by member: almaaaadv
kalorinya banyak banget y ka 
08 Apr 21 by member: febitaurva16
iyaa ka, lebih banyak di ikannya demi asupan protein terpenuhi  
08 Apr 21 by member: almaaaadv

     
 

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