|
Shedding one pound at a time!!! :) So excited!!!
|
87.3 kg
Lost so far: 3.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 5.50g | Prot: 11.00g | Carbs: 81.00g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Quaker Instant Oatmeal - Raisin, Date & Walnut. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanniceGomez's Weight History
|