Weigh In record (no journal entry) for 24 March 2014
|
102.8 kg
Lost so far: 1.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 43.96g | Prot: 70.68g | Carbs: 165.23g.
Breakfast: Paladini Jamón Cocido, Queso Feta, Huevo Frito sin Grasa, Fargo Pan Doble Integral, Café con Leche Descremada. Lunch: Ser Salchichas, La Salteña Tapas Empanadas. Dinner: Ser Postre Sabor Chocolate, Pepinillo Dulce, Nucete Aceitunas Verdes Descarozadas en Salmuera, Fargo Pan Doble Integral, La Serenísima Queso en Hebras Light (4 Quesos), Knorr Sopa Quick. more...
|
|
2526 kcal
|
Exercise:
Resting - 11 hours, Driving - 1 hour, Sleeping - 12 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|