Weigh In record (no journal entry) for 22 March 2014
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83.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 81.60g | Prot: 82.91g | Carbs: 158.19g.
Breakfast: Café au Lait. Lunch: Activia Fruits Mixes, Baguette, Coeur de Lion Camembert, Netto Munster, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pommes de Terre Frites, Sauce de Boeuf ou de Viande, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Danone Yaourt Nature, Compote de Pommes, Coeur de Lion Camembert, Bjorg Galettes de Riz Complet, Carrefour Sticks de Poisson Pané, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Nestlé Chocolat Blanc Dessert. more...
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2552 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Shopping - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Touteenrondeur's Weight History
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