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Toplam 250 kcl
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1534 kcal
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Fat: 44.92g | Prot: 89.12g | Carbs: 182.67g.
Breakfast: Ekşi Hamur Ekmek, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti. Lunch: Duru Kara Buğday, Kuru Fasulye. Dinner: Roka Marulu, Lor Peyniri, Tavuk Göğüs Eti. Snacks/Other: Torku Turtacık. more...
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Erhan Gezek's Weight History
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