Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Erhan Gezek
Journal
Erhan Gezek's Journal
Erhan Gezek's Profile
|
Weight History
1 to 5 of 47
Page:
1
2
3
4
5
...
Next
17 September 2024
yağ oranım yüksek, zorluyo ama karb. biraz kıstım
(2 comments)
12 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
3.2 kg
0.8 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
27 August 2024
protein hesaplamasını çiğ gramajından mı hesaplıyorduk?
(2 comments)
28 June 2022
Add Comment
14 June 2022
Bu spor ton balığını yıkıyarak yağdan arındırmayıda öğretti…
(15 comments)
Erhan Gezek's Weight History
View Complete History