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Finally...I got it...It's Great for u all guys
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1203 kcal
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Fat: 53.62g | Prot: 64.99g | Carbs: 126.36g.
Breakfast: Ubi Jalar/Manis (Tumbuk, Kaleng), Gula Merah, Nasi Pecel, Perkedel Jagung. Lunch: Susu Kedelai, Apel, Alpukat. Dinner: Urap, Tumis Kacang Panjang dan Tempe, Putih Telur Matang, Ikan Panggang. Snacks/Other: Sari Roti Roti Isi Coklat Keju. more...
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 Comments
29 Mar 21 by member: nikenanzani2000
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29 Mar 21 by member: Vasqiaa
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29 Mar 21 by member: icaa0735
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185 klu gak slah kak coba cek aja di feed ignya kak yulia
29 Mar 21 by member: diiahpuspita2
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aku juga beli di tokped, sampe akhir maret keknya masi diskon kak jadi 168rb.
29 Mar 21 by member: aqeirius
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Bukunya menginspirasi ga kak?😁
30 Mar 21 by member: Vasqiaa
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30 Mar 21 by member: nova_indri_utami
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Di Tokped ada disc kemrin168k. Freeong pula. Isinya Daging lah pastinya...So Cocok Banget buat referensi yg pengin turun/ naik BB❤️❤️
30 Mar 21 by member: luluk shodiq
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luluk shodiq's Weight History
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