Weigh In record (no journal entry) for 28 March 2021
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146 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 64.68g | Prot: 132.32g | Carbs: 137.04g.
Breakfast: Pepsi Pepsi, ماكدونالدز french frise, Mcdonalds Big Mac Beef. Dinner: Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Whole Milk, GNC Amplified Gold 100% Whey Protein. more...
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Losing 0.2 kg a Week
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ballislife2's Weight History
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