Weigh In record (no journal entry) for 28 March 2021
|
52.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 40.60g | Prot: 47.85g | Carbs: 122.40g.
Breakfast: Pınar Krem Peynir, Руккола, Яйцо-Пашот, Огурец, Burch Mısır ve Pirinç Patlağı, Апельсин, Öncü Siyah Zeytin, FitNut Şekersiz Fıstık Ezmesi . Lunch: Брокколи, Гречка с Курицей. Dinner: FitNut Şekersiz Fıstık Ezmesi , Peyman Dut Kurusu, Çerezya Cranberry, Корица, Апельсин, Груша. Snacks/Other: FitNut Şekersiz Fıstık Ezmesi . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|