markgf__'s Journal, 24 Mar 21


View Diet Calendar, 24 March 2021:
1133 kcal Fat: 25.28g | Prot: 63.01g | Carbs: 163.53g.   Breakfast: Sari Roti Roti Tawar (2). Lunch: Sari Roti Roti Tawar (2), Salak, Bakso Daging Sapi, Sosis Ayam, Telur Rebus, Sambal Goreng, Ikan Asin, Nasi Putih. Dinner: Sari Roti Roti Tawar (2), Pepaya, Sambal Goreng, Ikan Asin, Bakso Daging Sapi, Sosis Ayam, Nasi Putih. more...
2082 kcal Exercise: wo - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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